Registered Professional Counsellor
Registered Therapeutic Counsellor
My intention as your counsellor is to be a compassionate companion, walking alongside you on your journey of healing. I am in my office when you need me, as well as offering the option to walk and talk, telephone sessions, or online / virtual video-counselling. By creating a safe, supportive, and non-judgmental space, I aim to counsel with compassion, connection and creating space for change and growth.

Modalities Include but not limited to:
Cognitive-Behavioral Therapy (CBT)
Narrative Therapy
Somatic Therapy
Therapeutic Release Sessions
Eco-Therapy
Emotional Freedom Technique (EFT) also known as "Tapping"
Gottman's Theory

Area's of Specialty include but not limited to:
Grief & Loss Counselling
Reintegration after serious medical illness or after a diagnosis of a chronic illness.
Supporting families with a child(ren) with neuro-differences & learning differences.
Supporting Care Givers with loved ones who are in long term care, palliative care, chronic or acute illnesses.
Anxiety
Career Changes & Transitions